FOMO ( Fear of missing out)



What is fear of missing out?
Many have many answers to it some says not being with friends on events, not get recognised at work place or not being a part of someone's post on social media and many more.

FOMO is actually a anxiety that an exciting or interesting event may currently be happening elsewhere and  I am not the part of it often aroused by posts seen on social media. The word officially added in oxford dictionary in 2013.



Fear of missing out it just getting missed from the place or position where we should or like not doing interesting things like others. It comes to mind especially when we scroll the social media apps and finding people doing interesting things going to see cricket match in a stadium, having a scrumptious dinner at 5 star hotel, making vacations on beaches, doing shopping in the best event in town and a new one these days taking a video status with loud music in a car with perfectly filtered photography with the emojis to add on the moods, which makes feel people Why i am not the part of this? Why I am not doing all this? Why I am not with the trend. People around me enjoying the life, moments feeling great why there posts are full of coolness and enjoyment so this what gives you a feeling of FOMO.
The answer to such situations are we cannot be  everywhere every time doing the coolest things, but where ever we are lets enjoy that situation, lets not hop to our social media apps every time and scrolling whats happening in others life,  Then this feeling of FOMO will overcome slowly when you start giving time to yourself, turning off your phones for a while start doing those things which makes you feel happy like gardening, cooking, reading etc other than scrolling your phones when you start understanding your situation "why i am not there types" because you know what are your priorities and promised yourself that where ever I am, I am the very happy person and living my life to the fullest and see how this feeling of FOMO disappears.

Take a vow with yourself I will not get affect with whats going on, In others life, because I am already having a coolest life .

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